marry me chicken recipe healthy

Marry Me Chicken Recipe

This creamy and irresistible Marry Me Chicken recipe is a crowd favorite rich, flavorful, and ready in just 30 minutes. Juicy chicken breasts are seared to perfection, then simmered in a luscious sun-dried tomato cream sauce that’s so good, it might just earn you a proposal! Find more healthy and tasty Marry Me Chicken Recipe ideas here.

Marry Me Chicken Recipe
Marry Me Chicken Recipe

Ingredients

  • 4 (9–10 oz.) boneless, skinless chicken breasts
  • Kosher salt, to taste
  • Ground black pepper, to taste
  • ½ cup all-purpose flour
  • 6 tablespoons salted butter, divided
  • 2 tablespoons vegetable oil, divided
  • ½ small yellow onion, finely diced
  • 4 garlic cloves, minced
  • ¼ teaspoon crushed red pepper flakes
  • 2 tablespoons tomato paste
  • ½ cup dry white wine
  • 2 cups chicken broth
  • ⅔ cup sun-dried tomatoes, sliced
  • ½ teaspoon Italian seasoning
  • 1 cup heavy cream
  • ½ cup freshly grated Parmesan cheese (plus extra for serving)
  • Fresh parsley, finely chopped, for garnish

Directions

  • Slice the chicken breasts horizontally to make 8 thin cutlets. Season both sides with salt and pepper.
  • Place the flour in a shallow dish and dredge each chicken cutlet, shaking off excess flour.
  • Heat a large skillet over medium-high heat. Add 2 tablespoons butter and 1 tablespoon oil. Once melted and foamy, cook four cutlets until golden brown on both sides (about 4–5 minutes per side). Transfer to a plate. Repeat with another 2 tablespoons butter and 1 tablespoon oil for the remaining cutlets.
  • In the same pan, melt the remaining 2 tablespoons butter. Add diced onion and cook for 2 minutes until translucent. Stir in garlic, red pepper flakes, and tomato paste. Cook for 1 minute until fragrant and darker in color.
  • Pour in the white wine to deglaze the pan, scraping up any browned bits. Let it reduce by half.
  • Stir in chicken broth, sun-dried tomatoes, and Italian seasoning. Bring to a gentle simmer. Add the cooked chicken and its juices back to the skillet. Let it simmer for 5 minutes to blend the flavors.
  • Stir in heavy cream and Parmesan cheese. Simmer for another 5 minutes until the sauce thickens and coats the chicken beautifully.
  • Garnish with fresh parsley and extra Parmesan before serving. Enjoy with pasta, mashed potatoes, or steamed vegetables.
best marry me chicken recipe
best marry me chicken recipe

Preparation Details

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Servings: 4–6
  • Yield: 4–6 servings