falafel recipe food fusion

Falafel Recipe

This falafel recipe is a classic Middle Eastern favorite made from soaked chickpeas, fresh herbs, and warm spices, then fried until perfectly crisp on the outside and soft and fluffy inside. Widely enjoyed across regions, this authentic falafel recipe reflects Lebanese and Egyptian traditions and is naturally vegan and protein-rich. If you are searching for the best falafel recipe that delivers restaurant-quality texture and flavor at home, this method is reliable, traditional, and easy to follow. Explore similar recipes like Falafel Recipe for any occasion.

falafel recipe authentic
falafel recipe authentic

Ingredients

  • 225 g (8 oz) dried chickpeas, soaked overnight (do not use canned)
  • 1 cup fresh parsley leaves, roughly chopped
  • 1 cup fresh coriander (cilantro) leaves, roughly chopped
  • 6 scallions (white and light green parts only), finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • ½ teaspoon ground coriander
  • 1½ teaspoons salt
  • ½ teaspoon baking powder
  • 4 teaspoons all-purpose flour or chickpea flour
  • 5 tablespoons water
  • Vegetable oil, for frying

Tahini Sauce

  • 4 tablespoons tahini
  • 2 tablespoons lemon juice
  • 4 tablespoons water
  • ¼ teaspoon salt (adjust to taste)

Directions

  • Soak the chickpeas in plenty of cold water for at least 12 hours, then drain thoroughly.
  • Blend the falafel mixture by adding chickpeas, parsley, coriander, scallions, garlic, cumin, coriander, salt, baking powder, flour, and water to a food processor. Process until the mixture resembles coarse sand and holds together when pressed.
  • Shape the falafel into small balls or slightly flattened discs using heaped tablespoons of the mixture. Place on a tray and refrigerate for 30 minutes to firm up.
  • Heat the oil in a deep pan or skillet to 180–190°C (355°F).
  • Fry in batches, gently lowering the falafel into the oil and cooking for about 4 minutes, turning as needed, until deep golden brown and crispy.
  • Drain and serve immediately on paper towels.
  • Prepare the tahini sauce by mixing tahini and lemon juice until thick, then stirring in water gradually until smooth and pourable. Season with salt.
falafel recipe air fryer
falafel recipe air fryer

Preparation Details

Prep Time: 25 mins
Cook Time: 10 mins
Soaking Time: 12 hrs
Total Time: 35 mins
Servings: 20 falafels